You can shake it! Mix one scoop in 6-10 ounces of ice-cold water or your favorite beverage (unsweetened almond milk or unsweetened coconut milk are both great! You can also do it with a favorite drink of choice.) You can blend it! Add a scoop to your favorite bowl or smoothie recipe. You can bake it! Use one or more scoops to add flavor to your favorite keto desserts.