We recommend blending or shaking 1 scoop of Keto Activate™ with 8-10 oz of nut milk, water, or coffee for the best-tasting way to start your day.
If this is your first time, start with a half scoop in the morning, on an empty stomach, and work up to your personal tolerance; much like MCT oil, Keto Activate™ is powerful stuff and a little goes a long way!
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